The sexual performance enhancing active ingredient is called yohimbine hydrochloride. Several scientific studies have shown that yohimbine can enhance erections in men and possibly enhance sexual responsiveness in women. However, the concentration of this chemical can vary from one batch of bark extract to another, and in some cases is very low.

It is important to buy the natural product only from a reputable supplier. Natural yohimbe is available at very good prices for high quality products if you shop carefully online. Yohimbe is available to be prepared as a tea, and it is also sold in capsule form.

This natural product can give your natural talent a boost so you can enjoy greater passion with your partner, especially if you plan ahead and acquire an entertaining variety of flavored massage oils.

Good medical information on the sexual enhancing properties of yohimbe comes from studies of the pure active ingredient. There are no good clinical studies of natural bark extract to guide choosing the best dose. Doses of 5 to 10 milligrams of yohimbine hydrochloride were typically used in scientific studies. Following the manufacturer’s suggested dose is probably a good way to start using the natural extract product.

Even if you are in perfect health, start with low doses. Some studies show that yohimbe is more effective at low doses than high doses, so be patient and do not rush to increase the amount you use. In addition, in a clinical trial of the active ingredient of yohimbe, a higher dose was not more effective than a lower dose in resolving problems with impotence. Remember that more may not be better when deciding on a dosage. It might take a few weeks to feel results.

Yohimbine hydrochloride causes dizziness in some people, so never use it before operating dangerous machinery. Also, be cautious when standing up quickly from a sitting or lying position. You should talk with your doctor before trying yohimbe extract if you have blood pressure problems or any type of heart disease. You should also consult a medical professional before using yohimbe if you have kidney disease, stomach ulcers, or have any type of depression or psychiatric disorder. As always, pregnant women should be very careful about using any unnecessary herb or medication.

Yohimbe is not the only natural herb that you can experiment with to improve your sexual vitality. Better Sex Naturally is an instantly downloadable book you can buy to learn about several aphrodisiac herbs along with good common sense advice about improving your overall sexual experience.