For thousands of years, men in some parts of the world have extended and enhanced their years of top sexual ability with the use of a natural herbal product called Horny goat weed. This plant is known scientifically as Epimedium. Horny goat weed goes by other names, including Fairy Wings, Barrenwort, and Yin Yang Huo. The Epimedium genus contains about 60 different species of small, perennial flowering plants. Most of them are native to southern China.
In traditional Chinese medicine, leaves from several species of Epimedium are combined to produce the herbal product called yin yang huo. In the terminology of Chinese medicine, this product is used as part of a yang tonic. Scientific studies have demonstrated the potential for this product to treat symptoms of atherosclerosis (hardening of the arteries), and to improve sexual function in both men and women. In a placebo-controlled trial of horny goat weed, men who were undergoing kidney dialysis experienced a statistically significant improvement in sexual function.
One of the natural ingredients in horny goat weed inhibits the same enzyme that is targeted by the prescription drug Viagra, according to research by a group of Italian scientists. The name of this enzyme is phosphodiesterase-5A1. When it is inhibited, more blood is able to flow to the penis resulting in an erection.
Although this possibility has not been extensively researched, there have been reports that horny goat weed has a positive effect in the sexual arousal of women. Not all herbs work the same way for every person who uses it, so the only way to know if it will work for a specific individual is to try it, as long as it is known to be safe.
Scientific studies are incomplete, so there is not a standard recommended dose of horny goat weed. However, from traditional Chinese medicine uses, we know that 5 to 15 grams per day has been safely used by many people. Horny goat weed can be made into tea by steeping 5 grams in a quarter liter of water for 10 to 15 minutes. In addition, it can be taken in capsules, or blended with other food. The usual practice is to take it 3 times per day for at least two weeks before evaluating its effectiveness.
Pregnant women should not take horny goat weed because of its potential effect on hormone levels. It may also cause problems for people with cardiovascular disease or high blood pressure. Any person taking prescription medicine, particularly anticoagulants, blood pressure medication, cholesterol-lowering drugs,or hormonal medications should follow the advice of a health care professional before trying horny goat weed.
As with all herbal products, be aware of the possibility of allergic reactions. Common symptoms of allergy include swelling of the lips or tongue, difficulty breathing, and skin reactions. If you experience any of those symptoms, stop taking horny goat weed.
In addition to horny goat weed, there are other herbs with natural aphrodisiacal properties that you can try until you find something that works for you. Better Sex Naturally is a handy instantly downloadable ebook that discusses a variety of issues related to improving the overall sexual experience, including several different aphrodisiac herbs.
Remember to enhance your experience with lubricants and massage oils, and consider how a condom can not only keep you safe but also enhance your pleasure and your partner’s pleasure.
There’s a whole new dimension in eroticism that significantly gains popularity nowadays, both in the real and virtual markets. From what used to be dominated by pornographic movies and magazines depicting photos of men and women in various forms of sexual poses, eroticism is starting to take an alternative course, which experts scientifically refer to as mature erotica.
This aspect explores different forms of foreplay other than through physical contact or plain visualization of sexual images. Mature erotica comes in the form of erotic novels, erotic stage plays, short stories, poems, audio erotica, and many other forms of literary publications.
Mature erotica presents the sexual act in a perspective that focuses more on passion, sensation, emotions and psychological reaction, instead of the actions and physical sensations involved in the sexual act per se. In a way, mature erotica connects with its audience at a more intimate and personal level.
As people grow older, the perception towards sex also changes. An individual who gains more experience in the field sees it differently from someone who is still an amateur in the area. Mature erotica describes the sexual act in a more complex context that involves feelings and personal connection; that sex is not simply sex. It is an act comprised of dynamic, physical action to satisfy ones urges. Mature erotica showcases sex as an activity that requires imagination, fantasy, openness, feelings and creativity. Such the factors fuel the contents of the literary pieces tagged under the category.